The Cell

CrossFit Perth affiliate; Delivering Real Fitness to Perth, Western Australia; The Cell CrossFit – Forging Elite Fitness



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    7.30pm Wednesday 09 Nov 2011

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    Sat 12 Nov 2011

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    12pm - 3pm, Sat 19 Nov 2011

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    Sat 03 Dec 2012
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    The Cell workouts are designed and intended for the fittest of individuals and those who have exposure to our coaching and training. Do not complete these workouts as posted unless you have been coached in the movements, are familiar with our philosophy and have substantial training experience.

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FREE Open Gym

Posted by The Coach on July 8th, 2011

On Saturday 13 August the Cell will be open for members to do whatever they like between 11am and 2pm.

Make up a missed WOD, work on your deadlifts, play around with some gymnastics movements, have a beer and just chillax. Do whatever you want to do. It’s playtime for adults!

No need to book, just show up and hang out. Go on, put it in the diary now.

Saturday 13th August, 11am to 2pm – Cell Open Gym


6 Responses to “FREE Open Gym”

  1. graeme said

    yep its in the diary … love to

  2. Laila said

    Why isn’t the kangaroo wearing a Cell kids’ tshirt?? He’s a bit scary 😉

  3. Raj said


  4. The Cell said

    I don’t think we could get a shirt on him without him ripping our arms off Laila! 😉

  5. Dave said

    Yay a chance to do some deadlifts, I seem to have inadvertently skipped deadlift days for nearly 6 weeks

  6. Adam said

    Bugger, have to head to Gero, otherwise would have been there with bells and whistles on!!!

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