The Cell

CrossFit Perth affiliate; Delivering Real Fitness to Perth, Western Australia; The Cell CrossFit – Forging Elite Fitness



    100 Day Push Up Challenge
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    Sat 12 Nov 2011

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    12pm - 3pm, Sat 19 Nov 2011

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    Sat 03 Dec 2012
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    The Cell workouts are designed and intended for the fittest of individuals and those who have exposure to our coaching and training. Do not complete these workouts as posted unless you have been coached in the movements, are familiar with our philosophy and have substantial training experience.

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Sunday 03 July 2011

Posted by The Coach on July 2nd, 2011

The art of being humble is truly an art. To master this art one must remove the cultural clutter that one is surrounded by. It is difficult to be humble when as a people we are bombarded with culture such as consumerism, imposed mechanisms of survival, and the time consumed concern for our own vanity dictated by media and driven by monetary profit. Elements of society such as these cloud what every human being has the potential to reach. As collective beings and as individuals we have the tremendous capacity to love, care, be inwardly free and be humble in the way we move through this life. If we could cut through the emotionally and socially imposed, dense clutter that consumes our lives we would surely reach a place of inner bliss where the unnecessary and created difficulties of life will not manifest themselves in to our sphere of reality. SS.


2 Responses to “Sunday 03 July 2011”

  1. Andrew said

    The superior man is modest in his speech, but exceeds in his actions.

  2. Storm said

    A big hello to you Andrew from all our household, hope you are happy and well.


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