The Cell

CrossFit Perth affiliate; Delivering Real Fitness to Perth, Western Australia; The Cell CrossFit – Forging Elite Fitness



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    The Cell workouts are designed and intended for the fittest of individuals and those who have exposure to our coaching and training. Do not complete these workouts as posted unless you have been coached in the movements, are familiar with our philosophy and have substantial training experience.

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Sunday 12 June 2011

Posted by The Coach on June 11th, 2011

The worst sin towards our fellow creatures is not to hate them, but to be indifferent to them; that’s the essence of inhumanity.

The greatest gift we can give is rapt attention to one another’s existence. Of one thing we can be certain: we each are in this world by design. Further, we are in one another’s daily travels by invitation. We share a destiny, and our understanding and joy will be proportionate to our sincere attention to those we’re obviously accompanying.

No opportunity for an exchange of words, simple gestures, quiet thoughts should be discounted of denied. Each moment of our lives offers us the necessary experiences for our full potential. We need one another’s presence, contributions, even tribulations in order to move forward together as well as individually. George Bernard Shaw.


3 Responses to “Sunday 12 June 2011”

  1. Dave said

    Anyone entering in the primal throwdown on 25th June or the city to surf in august?

  2. Biljana said

    Hiya Dave – Both my boys – Kristofer & Nikkolas are competing in Primal Throwdown this year in the Beginners Category. 🙂

  3. The Cell said

    Some exciting info being released tomorrow regarding the City to Surf Dave. Keep your eyes peeled on the website.

    Regarding the Primal. I think we have about 6 people competing.

    Jase 🙂

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