The Cell

CrossFit Perth affiliate; Delivering Real Fitness to Perth, Western Australia; The Cell CrossFit – Forging Elite Fitness

  • GRAB YOUR FREE LEVEL II TRAINING GUIDE



  • COMING EVENTS

    100 Day Push Up Challenge
    Mon 26 Sept 2011 to Tue 03 Jan 2012

    Movember 2011
    Tue 01 Nov to Wed 30 Nov 2011

    Sleep Seminar
    7.30pm Wednesday 09 Nov 2011

    REX Affiliate Cup
    Sat 12 Nov 2011

    FREE Open Gym
    12pm - 3pm, Sat 19 Nov 2011

    Real Fitness Standards Grading - Level II
    Sat 03 Dec 2012
    No Classes This Day

    These dates are subject to change

  • THE CELL NUTRITION BLOG







  • Archives

  • Recent Comments

  • RSS Meal of the Day

    • An error has occurred; the feed is probably down. Try again later.
  • Subscribe

  • SOFT TISSUE & CORRECTIVE THERAPY

    - Specialised Ayurvedic Practitioner
    - Sports and Trigger Point Massage
    Email Stef for appointments

  • DISCLAIMER

    The Cell workouts are designed and intended for the fittest of individuals and those who have exposure to our coaching and training. Do not complete these workouts as posted unless you have been coached in the movements, are familiar with our philosophy and have substantial training experience.



  • © The Cell - Real Fitness and www.thecellfitness.com.au, 2010. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to The Cell - Real Fitness and www.thecellfitness.com.au with appropriate and specific direction to the original content.


    Protected by Copyscape Online Plagiarism Test
  • CrossFit Journal: The Performance-Based Lifestyle Resource



Sunday 24 April 2011

Posted by The Coach on April 23rd, 2011

We will be victorious if we have forgotten how to learn…

There is no goal beyond our grasp, no achievement beyond our attainment if we reduce our natural barrier against new information and new perspectives.  Our victories accompany perseverance, fearless learning, openness to the unfamiliar.

Each of us is experiencing a particular period, with a select group of people, by design, not by chance.  Myriad situations call us, and messages secure our attention because they contribute to our potential for victory.  What’s asked of us is rapt attention to the moment, intense openness to its richness, and a willingness to be edified or humored or perhaps simply nurtured.  We will gain from every moment’s offering whatever we need for our continued growth and ultimate victory. Author Unknown.

The video below is a depiction of commitment and inner strength, it seems somewhat fitting being Easter. The music and images are quite striking and the weightlifting is powerful…

Advertisements

One Response to “Sunday 24 April 2011”

  1. The Cell said

    Great vid!

    Hit the Goat Farm Mountain Bike Park this morning with Carole. Most of it is quite difficult and technical so found it tough, but great fun. Was out for around 45 mins and only had one bingle. A sprained ankle and some minor scrapes resulted. Oops 😛

    Jase

Sorry, the comment form is closed at this time.