The Cell

CrossFit Perth affiliate; Delivering Real Fitness to Perth, Western Australia; The Cell CrossFit – Forging Elite Fitness



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    The Cell workouts are designed and intended for the fittest of individuals and those who have exposure to our coaching and training. Do not complete these workouts as posted unless you have been coached in the movements, are familiar with our philosophy and have substantial training experience.

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Free Rope Climbing Session

Posted by The Coach on November 30th, 2010

Due to popular demand, Jason will be running a free rope climbing technique session

Thursday 02 December at 7.30pm

Wear long socks or long pants unless you want the trademark Cell scar on your shin! 🙂

To indicate your attendance, please jump onto our comments page and let us know you’ll be there.

Rope climbing - great fun and not as hard as it looks


8 Responses to “Free Rope Climbing Session”

  1. Will F said

    Awesome! I’ll be there!

  2. Mark said

    yerp, ill be there.

  3. Biljana said

    I’ll be there at the top of the damn rope. Thursdays the day!!! 😀

  4. Peter F said

    I will be there. Give it my best shot

    Peter F

  5. Jonno said

    I’ll be there.

  6. Mary-Anne said

    I’m in

  7. Peter C said

    I am in too

  8. Carol F said

    The last comment was from Carol F, not Peter C.

Sorry, the comment form is closed at this time.