The Cell

CrossFit Perth affiliate; Delivering Real Fitness to Perth, Western Australia; The Cell CrossFit – Forging Elite Fitness

  • GRAB YOUR FREE LEVEL II TRAINING GUIDE



  • COMING EVENTS

    100 Day Push Up Challenge
    Mon 26 Sept 2011 to Tue 03 Jan 2012

    Movember 2011
    Tue 01 Nov to Wed 30 Nov 2011

    Sleep Seminar
    7.30pm Wednesday 09 Nov 2011

    REX Affiliate Cup
    Sat 12 Nov 2011

    FREE Open Gym
    12pm - 3pm, Sat 19 Nov 2011

    Real Fitness Standards Grading - Level II
    Sat 03 Dec 2012
    No Classes This Day

    These dates are subject to change

  • THE CELL NUTRITION BLOG







  • Archives

  • Recent Comments

  • RSS Meal of the Day

    • An error has occurred; the feed is probably down. Try again later.
  • Subscribe

  • SOFT TISSUE & CORRECTIVE THERAPY

    - Specialised Ayurvedic Practitioner
    - Sports and Trigger Point Massage
    Email Stef for appointments

  • DISCLAIMER

    The Cell workouts are designed and intended for the fittest of individuals and those who have exposure to our coaching and training. Do not complete these workouts as posted unless you have been coached in the movements, are familiar with our philosophy and have substantial training experience.



  • © The Cell - Real Fitness and www.thecellfitness.com.au, 2010. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to The Cell - Real Fitness and www.thecellfitness.com.au with appropriate and specific direction to the original content.


    Protected by Copyscape Online Plagiarism Test
  • CrossFit Journal: The Performance-Based Lifestyle Resource



Kettlebell and Jump Rope Orders

Posted by The Coach on March 16th, 2010

Hey Team,

We’ve had some interest from Members wanting to do a bulk purchase of Kettlebells from Australian Kettlebells and therefore saving on shipping. If you’re keen to get some KB’s, please email Jason ASAP with your order. He’ll then get a quote and advise you how much your order will come to. If you don’t email Jase by Friday, you’ll miss out.

Same goes for the Buddy Lee Jump Ropes. Unfortunately Buddy Lee is out of stock until the end of April but orders and payments are being taken now for the first shipment that comes in. If you want a Buddy Lee rope, please email Jason ASAP with details of the type of rope you want.

Please note, The Cell won’t be making anything from this. We’re arranging shipments to help our Members and this offer is only open to Members of The Cell.

Train Hard!!

Advertisements

Sorry, the comment form is closed at this time.