The Cell

CrossFit Perth affiliate; Delivering Real Fitness to Perth, Western Australia; The Cell CrossFit – Forging Elite Fitness



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    The Cell workouts are designed and intended for the fittest of individuals and those who have exposure to our coaching and training. Do not complete these workouts as posted unless you have been coached in the movements, are familiar with our philosophy and have substantial training experience.

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No Classes This Saturday

Posted by The Coach on September 28th, 2009

Due to Stef and Jason attending the Australian Strength & Conditioning Associations Level 2 Coaches Course, there are no classes scheduled for this Saturday 3rd October.

We apologise for any inconvenience, however we are committed to constantly developing our coaching knowledge and experience and in turn providing you with the best possible training.

Train Hard
Stef & Jason


6 Responses to “No Classes This Saturday”

  1. gus said

    should just leave me in charge

    i can see the testimonials now..

    “i for one welcome our new bacony overlord”
    – andrew

    “at first i thought pulled pork was just a dirty innuendo, but now i realise it’s so much more”
    – vicki

    enjoy the course dudes πŸ™‚

  2. andrew said

    complete this sentence…lunatic…taking…over…asylum

    in response to the lack of classes over the weekend I am going away for this much rescheduled trip to asia

    perhaps the scheduler might be working by time I am back?? πŸ™‚

    btw I always thought it was jason & stef πŸ™‚ who’s whose bitch?

  3. gus said

    i imagined it panning out something like this:

  4. The Cell said

    It is what it is Andrew, it simply is…

  5. Vicki said

    You mean it’s MORE than a dirty innuendo Gusman??? What will your wod’s be – eating bacon explosion for time – or maybe an AMPRAP is better for that one πŸ™‚ 800mt Webber sprints? Pulling pork, for time?
    The possibilities are endless!

  6. The Cell said

    Andrew: We’re both the banks bitches!! πŸ˜›


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